Posts Tagged
‘Stretching’

Hip flexors get weak when we sit too much

September 29, 2021

Tags: Exercise, Physical Activity, Physiotherapy, Stretching

Hip flexors get weak when we sit too much

I am sure you’ve been told you should stand up and move away from your work stations or use a standing desk where possible.

DPHYSIO is a professional physiotherapy and massage initiative established in Estonia, Ukraine & Canada. It was founded by Mr. Denys Protopop in 2021 to improve the lives of its clientele through established physical therapy techniques & alternative medicine practices.

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